Jessica Tracy is a Certified Jungian Coach & Integration Specialist
She offers a unique approach to transformational coaching and integration by blending Carl Jung's time-honored psychological principles with modern coaching tools, while also incorporating techniques that foster neuroplasticity for lasting transformation.
She brings nearly 20 years of diverse professional experience, including leadership roles in corporate consulting, business development, and also as a CEO building her own company, but more importantly, she offers a profound depth of insight into healing and transformation through her own personal journey.
What if the key to transformation lies in the parts of yourself you rarely explore?
Jessica guides her clients in overcoming mental blocks, breaking down limiting beliefs, ending self‑sabotaging behavior, fostering deeper courage, developing greater resilience, innovating problem‑solving, cultivating creativity, and living authentically.
By exploring unconscious beliefs, thought patterns, and emotions, clients develop awareness around what has subconsciously held them back.
Through this newfound awareness and her unique approach and tools, clients can facilitate desired change and cultivate new neural pathways that foster sustainable transformation.
Offerings
Jessica's core values of integrity, authenticity, creativity, and courage underpin her practice, facilitating an empathetic and transformative experience for her clients.
This work helps clients constructively discover new parts of themselves, overcome blocks, soften triggers, expand perspectives, and get "unstuck". Through this process, clients become more courageous and authentic, consciously and intentionally creating their ideal reality.
Her offerings include the below core offerings. For more detail on tools used in her practice, see the offerings section:
-
Combining Carl Jung's psychological principles with practical coaching tools, I foster an encouraging environment for clients to explore their inner world and work towards individuation - the process of becoming their most authentic and resilient Self. Each session is tailored to the individual, drawing from tools such as shadow work, archetypal exploration, feminine and masculine energy balancing, active imagination, ego/self-dialogue, expressive arts, and dream work.
-
Supporting individuals through pre- and post-integration of psychedelic experiences. We prepare for the journey which allows the psychedelic experience to unfold before it starts so you can go deeper and more intentional in your journey. We connect after to integrate your experience to process emotions, symbols, and insights that emerge. The amount of pre and post sessions will be customized based on needs.
-
We work with various practices to uncover energetic imbalances, restoring harmony and facilitating deep healing of your mind, body, soul and energetic system. Some practices include shamanic drum journeys, gong bath, kundalini, somatic movement, and working with holistic plants.
-
Dreams are windows into our unconscious and reveal what our conscious minds often overlook, offering profound guidance and insights. They are essential gateways to self exploration. By decoding the symbolism and archetypes, we uncover hidden truths, heal old wounds, and ignite creativity.
The Approach
Her holistic perspective addresses the mental, emotional, physical, energetic, and spiritual dimensions of your life.
As Jung said, “Freedom stretches only as far as the limits of our consciousness.” The more we become aware of our inner motivations, drives, and unconscious influences, the greater our capacity for genuine, self-directed freedom. Through personalized coaching, Jessica guides transformative journeys—supporting your process in:
Illuminate Your Mind
Access the power of your mind by uncovering the patterns, stories and beliefs that shape your reality, unlocking your ability to create a new reality.
Upgrade Your Lifestyle
Shake habits that are negatively impacting your life. Your body is a temple and you are a vessel for unique beauty and life. Look and feel your best through practices that cultivate self love, self compassion, self devotion.
Cleanse Your Energetic Body
Your body is a powerful repository of unprocessed traumas and suppressed emotions. Identify triggers and limiting beliefs on the deepest level, allowing you to release them, transforming your body from a storage unit of past pain into a vessel of healing and growth.
Shift Into Alignment
Connect to your passion and purpose, move into alignment, amplify your creative force and liberate through self-expression forging a deep connection to your most authentic self and developing a life of profound fulfillment.
Improve Relationship to Self and Others
Create more fulfilling relationships by cultivating self-awareness, healing old wounds, accessing deeper connection and engaging in practices designed to strengthen your authentic self and relationship with others.
Cultivate Lasting Change
Reshape your brain, disrupt ingrained habits, activate new neural pathways, and expand your consciousness by leveraging neuroplasticity for lasting transformation.
Have questions?
Book a Free Complimentary Consultation with Me
“Working with Jessica has fundamentally changed my life.
After 48 years of living in denial about who I really am, I can finally see, accept, and love myself. She helped me silence the voices in my head and the distractions of the outside world. I no longer suffer from jealousy or wish for a different life. My triggers have dissolved. I feel healthier, happier, more connected, and more grounded than I ever have before. My family and I are forever grateful for Jessica and the beautiful gifts she brings to this world.”
– Natalie, Tech CEO, 48
Workshops
Jessica hosts customized group workshops for personal and business retreats, events, and team-building activities. Each is customized based on the unique needs of the group.
“I’ve had the pleasure of healing myself alongside Jessica through Jungian Coaching and Kundalini Yoga.
I distinctly remember my first session with her and the significant breakthrough I experienced—it was truly transformative.
In retrospect, that initial shift has been lasting, as I am still incorporating what we worked on into my everyday life. Over time, our continued sessions have only deepened my healing, allowing me to uncover deeper parts of myself as well as new layers of growth and insight.”
– Christina, Administrative Executive, 45
Certifications
Combining Carl Jung's analytical psychology with coaching methods through Jungian Coaching School - International (an ICF accredited school) and psychedelic-assisted therapy & integration training through the SoundMind Institute and the Centre Of Applied Jungian Studies, this method helps individuals derive lasting insights and integrate them into their daily life, fostering self-exploration and personal evolution.
“I had the opportunity to work with Jessica as a Jungian coach over this past year. As someone who had been through many therapists over the years, I became frustrated with more traditional forms of therapy. In many ways, I was self aware of my frustrations and issues, but therapy had lacked the combination of emotional guidance and actionable steps to get me into the next stage of my life.
If you are someone who feels frustrated and stuck, whether that be personally or professionally, Jessica is the perfect coach for you.”
– Co-Founder and CEO, Artist, Male, 26
This is the process of self-exploration and individuation. Finding wholeness as your most authentic being.
As Carl Jung so eloquently puts it,
“The privilege of a lifetime is to become who you truly are.”